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5 Blueberry-Packed Recipes (and why you should eat them)!

It isn't a surprise that blueberries are good for you. Generally speaking, most fruits and vegetables are good for you. But what is it about blueberries that elevate them into a league of their own? Well we've broken it down for you here and then compiled our favorite blueberry recipes from around the web. Enjoy!


Health Benefits


Improve Cognitive Function

Rich in Antioxidants

Improved Digestion


5 Delicious Recipes

1. Basic Blueberry Smoothie

  • Unsweetened vanilla almond milk
  • Frozen blueberries
  • Frozen bananas
  • Almond butter
  • Chia seeds
  • Optional sweetener of choice

Full Recipe Here

blueberry smoothie ingredients


2. Berry Oat Breakfast Smoothie

  • Oat milk
  • Rolled oats
  • Frozen Berries
  • Vanilla or Greek yogurt
  • Honey

Full Recipe Here

 Berry Oat Breakfast Smoothie


3. Blueberry Mint Green Smoothie

  • Coconut Water
  • Mix of fresh and frozen blueberries
  • Kiwi
  • Spinach
  • Mint leaves

Full Recipe Here


4. Blueberry Banana Avocado

  • Almond milk
  • Frozen blueberries
  • Banana
  • Spinach
  • Avocado
  • Ground flaxseed
  • Almond butter
  • Teaspoon of cinnamon

Full Recipe Here


5. Creamy Zucchini Blueberry Smoothie

  • Light Coconut Milk
  • Blueberries
  • Banana
  • Zucchini
  • Celery
  • Spinach
  • Hemp seeds
  • Teaspoon of cinnamon

Full Recipe Here

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