5 Blueberry-Packed Recipes (and why you should eat them)!

It isn't a surprise that blueberries are good for you. Generally speaking, most fruits and vegetables are good for you. But what is it about blueberries that elevate them into a league of their own? Well we've broken it down for you here and then compiled our favorite blueberry recipes from around the web. Enjoy!

 

Health Benefits

Anti-Inflammatory

Improve Cognitive Function

Rich in Antioxidants

Improved Digestion

 

5 Delicious Recipes

1. Basic Blueberry Smoothie

  • Unsweetened vanilla almond milk
  • Frozen blueberries
  • Frozen bananas
  • Almond butter
  • Chia seeds
  • Optional sweetener of choice

Full Recipe Here

blueberry smoothie ingredients

 

2. Berry Oat Breakfast Smoothie

  • Oat milk
  • Rolled oats
  • Frozen Berries
  • Vanilla or Greek yogurt
  • Honey

Full Recipe Here

 Berry Oat Breakfast Smoothie

 

3. Blueberry Mint Green Smoothie

  • Coconut Water
  • Mix of fresh and frozen blueberries
  • Kiwi
  • Spinach
  • Mint leaves

Full Recipe Here

 

4. Blueberry Banana Avocado

  • Almond milk
  • Frozen blueberries
  • Banana
  • Spinach
  • Avocado
  • Ground flaxseed
  • Almond butter
  • Teaspoon of cinnamon

Full Recipe Here

 

5. Creamy Zucchini Blueberry Smoothie

  • Light Coconut Milk
  • Blueberries
  • Banana
  • Zucchini
  • Celery
  • Spinach
  • Hemp seeds
  • Teaspoon of cinnamon

Full Recipe Here