The Better Living Blog

Chia, flax or hemp. What's right for you?
Level up your smoothie with super seeds.
Chia, flax or hemp. What's right for you?
Level up your smoothie with super seeds.

Adding nut and seed butters to your blends?
Get the scoop on adding creamy, protein butters to your blends.
Adding nut and seed butters to your blends?
Get the scoop on adding creamy, protein butters to your blends.

Feeling bloated? Try this.
Reduce water retention and that bloated feeling.
Feeling bloated? Try this.
Reduce water retention and that bloated feeling.

Want thicker smoothies?
These nutrition-packed ingredients will make your smoothies thicker and slow-sip-worthy in no time.
Want thicker smoothies?
These nutrition-packed ingredients will make your smoothies thicker and slow-sip-worthy in no time.
Smoothies in seconds.
1. Add liquid ingredients
Water, oat milk or any milk, add your liquid of choice first.
2. Add solid ingredients
Bananas and beyond. Add your fresh or frozen fruit and veggies next, along with your other favorites.
3. Blend
Power on a 40 second blend cycle.
4. Enjoy
Sip on smoothie freshness, anywhere you go.